Detoxifying your body is vital for leading a healthy lifestyle. If you don’t prefer dismissing the toxins then you are doing a very grave mistake.
There are loads of health tips which help you detox your body. For example, you should drink more water, cut down on alcohol and caffeinated drinks, such as coffee, tea, and cola, eat lots of vegetables, and avoid processed foods etc.
Here we have brought you one very simple way to get rid of all the toxins. And you will be very surprised to know that it includes our feet only.
One of the most important parts of your body is your feet. Apparently, your feet do a lot of things- walking, running, working, cooking, wearing heels, or just taking a shower.
They are the most hard-working parts of your body. Your feet constantly take a beating but there are times when they just cannot go on more.
They need to be at rest. Your feet hold a lot of stress and feel exhausted because of the day’s labor.
They beg to be relaxed. That’s why a simple foot massage or a pedicure is always so relaxing.
As our feet do a lot of work in a day, they tend to accumulate a lot of bacteria in our body. You can flush off these toxins by just giving them a good pedicure once a week.
One of the best ways to do that is to soak your feet in hot water containing Epsom salt or Bentonite Clay.
Bentonite Clay is very effective for our body in many ways. It is a unique clay which has the ability to produce an “electrical charge” when hydrated.
When it comes in contact with the fluid, its electrical components change, providing it the ability to absorb toxins.
It is very beneficial and is widely known to remove toxins from our bodies.
According to the experts,” Bentonite is a swelling clay. When it becomes mixed with water it rapidly swells open like a highly porous sponge. From here the toxins are drawn into the sponge through electrical attraction and once there, they are bound.”
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